Childhood trauma impacts millions of people across the globe, with profound and long-lasting effects. In this comprehensive and engaging article, we'll explore different types of childhood trauma, real-life examples, and a step-by-step guide for dealing with trauma Let's embark on this journey to understanding and healing.

In the days following Oprah Winfrey’s interview with Prince Harry and Meghan Markle about how the British Royal family treated the biracial American Duchess and her baby, some well-known mental health experts weighed in. Several of them said what Meghan experienced was stressful, but didn’t meet the clinical definition of trauma.